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I can't believe the loss I've had! I think I'm gonna cry!
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116.6 kg
Lost so far: 4.5 kg.
Still to go: 44.0 kg.
Diet followed: 100%.
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604 kcal
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Fat: 16.00g | Prot: 49.98g | Carbs: 67.93g.
Breakfast: banana, Thin Sandwich White Bread, sugar free strawberry preserves, turkey bacon, Deluxe American Cheese Slices, roma tomato, egg whites. Lunch: Newman's Own Low Fat Family Recipe Italian Dressing, Bacon Ranch Salad with Grilled Chicken. more...
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5645 kcal
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Exercise:
Weight Training (moderate) - 4 hours, Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 8.2 kg a Week
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 Comments
That is big loss. Fairly typically the first week after you recommit! You go girl!! You are on the right path!
03 Apr 09 by member: Simavision
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03 Apr 09 by member: Cyrillia
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That's awesome! Keep it up!
06 Apr 09 by member: Pking
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Cyrillia's Weight History
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