Weigh In record (no journal entry) for 20 March 2021
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83.2 kg
Lost so far: 9.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 12.79g | Prot: 38.89g | Carbs: 33.94g.
Breakfast: Beterrabas, Peras, Cenouras, Sumo de Limão. Lunch: Peito de Frango, Beterrabas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sopa de Legumes sem Batata. more...
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Losing 1.8 kg a Week
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marisa_patriarca's Weight History
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