tdh1985's Journal, 27 Jan 11

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Weigh In record (no journal entry) for 27 January 2011

86.5 kg Lost so far: 1.1 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2011:

729 kcal

Fat: 26.19g | Prot: 35.87g | Carbs: 83.26g. Breakfast: Slim Right. Lunch: Flat White - Standard. Dinner: Slim Right. Snacks/Other: Vegemite, Multigrain Bread. more...

2344 kcal

Exercise: Kinect - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Gaining 4.2 kg a Week

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tdh1985's Journal, 27 Jan 11

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tdh1985's Weight History