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~~~~447~~~~~
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200.5 kg
Lost so far: 19.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2013:
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2680 kcal
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Fat: 138.50g | Prot: 83.82g | Carbs: 306.43g.
Breakfast: Banana, Boost Chocolate Energy Drink. Lunch: Chocolate Covered Raisins, Banana. Dinner: Green Peas, Johnsonville Stadium Style Brats Cooked Bratwurst, French Salad Dressing, Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce. Snacks/Other: Celery, Skippy Creamy Peanut Butter, Grapes, Crystal Light Grape Crystal Light Energy, Reese's Miniature Peanut Butter Cups. more...
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steady weight
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clydebrown's Weight History
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