Weigh In record (no journal entry) for 20 March 2021
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81 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 62.95g | Prot: 64.62g | Carbs: 174.51g.
Breakfast: Äpfel, DM Bio Chiasamen, Alpro Mandelmilch Ungeröstet Ungesüsst, Gartenkrone Gefrorene Himbeeren, Haferflocken. Lunch: Nudeln (Gekocht), Lidl Cevapcici, Olivenöl, Gemüsepfanne, Rote Tomaten (Konserviert). Dinner: Arla Skyr Natur, Kakaopulver (Ungesüßt), Aldi Avocado, Mehrkornbrot, Ehrmann Grand Dessert Cremiger Vanillepudding, Lidl Körniger Frischkäse, Gut & Günstig Pistazien , Lidl Radieschen, DM Bio Mandelmilch, Aldi Haferflocken, Aldi Gefrorene Himbeeren. Snacks/Other: Lidl Protein Bar. more...
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Gaining 1.6 kg a Week
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mirsagishti's Weight History
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