Weigh In record (no journal entry) for 20 March 2021
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 70.58g | Prot: 56.47g | Carbs: 157.43g.
Breakfast: Nueces, Hacendado Queso Fresco Batido Desnatado 0%. Lunch: Royal Tarta de Chocolate con Milka, Salmón, Hacendado Nata Líquida para Cocinar, Hacendado Ñoquis de Patata Rellenos con Pesto. Dinner: Fresas, Palacios Tortilla de Patata con Espinacas. Snacks/Other: Café Cortado, Manzana. more...
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Losing 0.9 kg a Week
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