Weigh In record (no journal entry) for 20 March 2021
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53.5 kg
Lost so far: 18.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 34.41g | Prot: 8.90g | Carbs: 89.98g.
Snacks/Other: Шоколад, Холодный Кофе со Сливками и Сахаром. more...
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Losing 3.5 kg a Week
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Bkack Opium's Weight History
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