Weigh In record (no journal entry) for 20 March 2021
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53.8 kg
Lost so far: 1.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 39.43g | Prot: 97.53g | Carbs: 191.82g.
Breakfast: Ben & Jerry's Chocolate Fudge Brownie Ice Cream, Bananen, Erdbeeren, Nutella Nutella, Lee-Sport Protein Pancakes Neutral, Nespresso Kapseln, Alpro Mandelmilch Ungesüsst. Dinner: Mifroma Emmentaler & Le Gruyère Gerieben, Coca-Cola Coca-Cola Zero, Rio mare Tonno Al Naturale, Migros Cherrytomaten, Aubergine, Divella Pasta, Alnatura Kokosöl, Farmer's Best Broccoli. Snacks/Other: Migros Apfel Gala. more...
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Losing 1.4 kg a Week
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desi0505's Weight History
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