Weigh In record (no journal entry) for 20 March 2021
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86.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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3907 kcal
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Fat: 85.73g | Prot: 118.34g | Carbs: 323.55g.
Breakfast: Marinero Szprot Podwędzany Winter w Oleju, Chleb. Lunch: Sos Pomidorowy, Rolnik Buraczki Tarte, Kotlet Drobiowy, Ziemniaki (Miąższ, z Solą, Gotowane), Pilos Kefir 1,5%. Snacks/Other: Zwykłe Piwo. more...
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steady weight
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Tyszaninn's Weight History
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