Weigh In record (no journal entry) for 20 March 2021
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 35.87g | Prot: 81.97g | Carbs: 122.61g.
Breakfast: Poulain Chocolat en Poudre Grand Arôme, Marque Repère Lait Demi Écrémé, Conserves de Confiture, Cracotte Cracotte au Froment. Lunch: Lidl Vinaigre Balsamique, Amora Moutarde Fine et Forte, Endive, Notre Jardin Choux de Bruxelles, Viande de Dinde (Cuite, Rôtie), Pâtes (Cuites), Macaron. Dinner: Les Croisés Fromage de Chèvre, Pamplemousse, Crevettes, Amora Moutarde Fine et Forte, Vinaigre Balsamique, Endive, Marque Repère Asperges Vertes Miniatures. Snacks/Other: Œufs Chocolat, Café au Lait, Kinder Chocobon. more...
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Losing 0.2 kg a Week
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