Weigh In record (no journal entry) for 20 March 2021
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78.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 91.31g | Prot: 77.93g | Carbs: 158.04g.
Breakfast: Kiwi, Pomme, Bio Village Son d'Avoine, Sucre, Monoprix Bio Yaourt Nature au Lait Entier, Noisette. Lunch: Carrefour Chocolat Noir Amandes Entières, Etorki Fromage de Brebis , Lasagne sans Viande avec Des Légumes. Dinner: Farine Blanche, Beurre, Carrefour Salsifis, Cervelle de Veau. more...
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Losing 4.9 kg a Week
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