Weigh In record (no journal entry) for 20 March 2021
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113.4 kg
Lost so far: 0.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 23.99g | Prot: 17.41g | Carbs: 76.91g.
Breakfast: Овсяная Каша на Молоке. Snacks/Other: Nestle Кит Кат Мини. more...
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Losing 6.3 kg a Week
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