kundulus's Journal, 20 Mar 21

Weigh In record (no journal entry) for 20 March 2021
57.6 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
1924 kcal Fat: 77.86g | Prot: 96.59g | Carbs: 201.60g.   Breakfast: Oliwa z Oliwek, Racuchy. Lunch: Pierś z Kurczaka, Czaniecki Makaron. Snacks/Other: Milka Ciastka Pieguski, Sante Pieczywo Chrupkie Razowe, Bieluch Serek Waniliowy, Tymbark Mus Warzywa Owoce Jabłko Burak Truskawka. more...
1596 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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kundulus's Weight History


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