Weigh In record (no journal entry) for 20 March 2021
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60.8 kg
Lost so far: 5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 66.20g | Prot: 48.59g | Carbs: 149.10g.
Breakfast: Pempek, Tahu Goreng, Cireng, Pepaya. Lunch: Bakso Daging Sapi, Mie Ayam, Pizza dengan Daging dan Sayuran. Dinner: Kue Semprong, Nissin Vegetable Crackers. Snacks/Other: Semangka, Cireng, Cheetos Cheetos, Es Krim Stroberi. more...
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Gaining 4.2 kg a Week
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bubub1012's Weight History
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