Weigh In record (no journal entry) for 20 March 2021
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71.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 38.51g | Prot: 30.87g | Carbs: 59.73g.
Breakfast: Fish House Кета Ломтики, Alpro Миндальное Молоко, Яйцо, ВкусВилл Хлеб Тостовый Зерновой, Artfruit Авокадо ХАСС. Lunch: Рис Вареный. Snacks/Other: Активиа Биопродукт Творожно-Йогуртный с Отрубями и Злаками. more...
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Losing 0.7 kg a Week
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miss.shekspir's Weight History
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