Weigh In record (no journal entry) for 09 December 2013
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73.1 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2013:
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1487 kcal
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Fat: 114.92g | Prot: 80.50g | Carbs: 32.80g.
Lunch: Thon à l'Huile (en Conserve), Kiri Kiri, Oeuf Dur, Amora Mayonnaise de Dijon, Huile d'Olive, Concombre (Pelé), Tomates, Laitue. Dinner: Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Tomates, Huile d'Olive, Carrefour Emmental Râpé, Les Croisés Fromage Fondu au Cheddar Pour Hamburger , Côte d'Agneau. Snacks/Other: Eco + Crème Fraîche Légère, Kiwi, Noix de Coco, Galette des Rois. more...
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Losing 1.4 kg a Week
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Patapoufette's Weight History
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