Weigh In record (no journal entry) for 20 March 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 65.29g | Prot: 32.72g | Carbs: 207.52g.
Breakfast: 커클랜드 Soft & Chewy Granola Bars, CU 블루베리식빵. Lunch: 미역, ardo 컬리플라워라이스, 굴 소스, 달걀, 김치, 백설 해바라기유. Dinner: M&M's M&M's 피넛 펀사이즈. more...
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Gaining 3.5 kg a Week
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