Weigh In record (no journal entry) for 20 March 2021
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83 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 10.36g | Prot: 13.75g | Carbs: 35.54g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Bandeng Goreng, Nasi Putih. more...
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Losing 1.3 kg a Week
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cia apriyanti's Weight History
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