Weigh In record (no journal entry) for 20 March 2021
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61.3 kg
Lost so far: 18.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 19.34g | Prot: 40.50g | Carbs: 125.25g.
Breakfast: Pisang Goreng, Tahu Isi, Pepaya. Lunch: Bakso Ikan, Kerupuk Makanan Ringan, Popcorn. Dinner: Yakult Yakult, Buah Naga. Snacks/Other: Kurma. more...
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Losing 0.7 kg a Week
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Pina Raswanti's Weight History
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