dominicana1125's Journal, 03 Apr 09

dominicana1125's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2009

122.2 kg Lost so far: 1.7 kg. Still to go: 54.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2009:

925 kcal

Fat: 22.22g | Prot: 51.72g | Carbs: 129.44g. Breakfast: Honey Bunches of Oats Honey Roasted, 100% Pure Orange Juice, Fat Free Milk. Lunch: Deli Cuts Smoked Turkey Breast & White Turkey, Vanilla Nonfat Yogurt, Select 100% Whole Wheat Sandwich Thins, Granola - Summer Berry. Dinner: Lemon Pepper Rotisserie Chicken. Snacks/Other: Zesty Guacamole Tortillaz. more...

4104 kcal

Exercise: Shopping - 1 hour, Standing - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dominicana1125's Weight History

View Complete History

dominicana1125's Journal, 03 Apr 09

Submit a Comment

dominicana1125's Weight History