Weigh In record (no journal entry) for 20 March 2021
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105 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 26.99g | Prot: 47.82g | Carbs: 95.53g.
Breakfast: Indomaret Kacang Koro, Apel (tanpa Kulit), Uleg Sambal Pedas, Kangkung, Mentimun (Kupas), Ikan Tongkol, Kelapa, Urap, Paha Ayam (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 6.7 kg a Week
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annisaikonic's Weight History
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