Weigh In record (no journal entry) for 20 March 2021
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 27.06g | Prot: 16.71g | Carbs: 13.83g.
Breakfast: Avokado, Sütaş Süzme Peynir, Dereotu, Maydanoz, Yumurta. more...
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Losing 0.4 kg a Week
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