Weigh In record (no journal entry) for 20 March 2021
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50 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 21.52g | Prot: 40.36g | Carbs: 88.16g.
Breakfast: Kurma. Lunch: Bihun (Dimasak), Nasi Putih, Mentimun (Kupas), Kentang Rebus, Paha Ayam, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Dadar Gulung. more...
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Losing 0.6 kg a Week
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heyheyhye's Weight History
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