Weigh In record (no journal entry) for 19 March 2021
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88.0 kg
Lost so far: 1.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 51.67g | Prot: 69.96g | Carbs: 110.09g.
Breakfast: Eggland's Best Hard Boiled Eggs, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Bigelow Tea Plantation Mint Tea, Coffee. Lunch: Orgain Plant Based Protein Shake. Dinner: Guacamole with Tomatoes, El Pollo Loco Spanish Rice (Small), Trader Joe's Vegetable Stuffed Poblano Peppers, Tostitos 100% White Corn Bite Size Tortilla Chips, Trader Joe's Organic Black Beans. Snacks/Other: Frigo Natural String Cheese Part Skim, Tillamook Country Smoker Zero Sugar Original Beef Jerky. more...
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2721 kcal
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Exercise:
Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Starkitgrl's Weight History
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