Weigh In record (no journal entry) for 15 March 2021
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51 kg
Lost so far: 2.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 43.83g | Prot: 90.53g | Carbs: 24.14g.
Breakfast: Ovo (Inteiro), Kodilar Tapioca, Ovo, Canastra Queijo Minas Meia Cura. Lunch: Tomates Cereja, Peito de Frango, Alface, Cenouras. Dinner: Ovo, Now Foods Omega 3. Snacks/Other: Performance Nutrition Creatina, Evolution Nutrition Whey Protein, Growth Supplements Fiber Premium, Power One Pasta de Amendoim Integral. more...
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Losing 0.1 kg a Week
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Thais Janine's Weight History
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