Weigh In record (no journal entry) for 09 December 2013
|
64.4 kg
Lost so far: 0.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2013:
|
673 kcal
|
Fat: 13.03g | Prot: 45.03g | Carbs: 107.30g.
Breakfast: Almased Almased mit Wasser, Milfina Kaffeesahne, Alpro Soya Sojamilch Light. Lunch: Hofgut Laugenbrezeln, Clementinen, Clementinen. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bolle111's Weight History
|