Weigh In record (no journal entry) for 19 March 2021
|
70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 39.51g | Prot: 90.67g | Carbs: 121.41g.
Breakfast: Zumo de Limón, La Serenísima Leche Deslactosada Descremada, Quaker Avena Instantánea, Almendras, Nueces. Lunch: Choclo, Pechuga de Pollo sin Piel, Clara de Huevo, Remolachas Cocidas (Frescas), Huevo Duro. Dinner: Choclo, Merluza Plancha, Brócoli. Snacks/Other: La Serenísima Yogurisimo Selección Estilo Griego. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaBenitez's Weight History
|