Weigh In record (no journal entry) for 19 March 2021
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 37.10g | Prot: 87.11g | Carbs: 118.45g.
Breakfast: Hacendado Leche Semidesnatada +Proteínas, Milbona Mantequilla Light sin Sal, Pan Integral. Lunch: Verduras Salteadas, Hacendado Garbanzos Cocidos, Pechuga de Pollo. Dinner: Siken Crackers, Tomates, Filete de Añojo. Snacks/Other: Muesli (Frutos Secos), Hacendado Yogur Griego Ligero, Hacendado Barritas de Cereales Muesli con Avellanas y Almendras, Hacendado Compota de Manzana. more...
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1180 kcal
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Exercise:
caminar 5 mil - 4 hours, trabajo 4 horas - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Noelia g's Weight History
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