Weigh In record (no journal entry) for 19 March 2021
|
61.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 30.82g | Prot: 70.47g | Carbs: 53.68g.
Lunch: Lozano Judías con Chorizo y Tocino. Dinner: Pechuga de Pollo sin Piel, Champiñones. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|