Weigh In record (no journal entry) for 19 March 2021
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86.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2916 kcal
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Fat: 66.00g | Prot: 86.27g | Carbs: 262.40g.
Breakfast: Krasnystaw Kefir, Jajko Gotowane, Pasztet Pieczony, Biedronka Margaryna Wyborna, Bułka z Ziarnami. Lunch: Fasolka po Bretońsku. Snacks/Other: Zwykłe Piwo. more...
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Losing 0.4 kg a Week
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Tyszaninn's Weight History
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