Weigh In record (no journal entry) for 19 March 2021
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69.5 kg
Lost so far: 18.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 48.08g | Prot: 126.15g | Carbs: 168.01g.
Breakfast: Danone Cottage Cheese, Haribo Happy Cola, Яблоки (без Кожи). Lunch: Lactel Lait Matin Léger Facile à Digérer, Sylphide Fondant au Bleu, Nautica Saumon Élevé en Norvège, Авокадо, Danone Hipro 15G Protéines Vanille, Яйцо, Jardin Bio Farine de Riz Semi Complet, Eiyolab Pro 24 HT. Dinner: Шпинат, La Boulangère Toastiligne Nature, Голубика. more...
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Losing 6.3 kg a Week
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Anna Grr's Weight History
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