Weigh In record (no journal entry) for 19 March 2021
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47.2 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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1329 kcal
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Fat: 44.84g | Prot: 70.87g | Carbs: 160.79g.
Breakfast: 火雞火腿, 牛油果調味醬, 芝麻醬, 鈣思寶 高鈣無糖原味豆奶, 嘉頓 (Garden) 甜餐包, 嘉頓 (Garden) 甜餐包. Lunch: 白飯, 肉餅. Dinner: 清炒蝦仁, 魚頭豆腐湯, 素炒西蘭花, 牛柳(瘦肉,0.5厘米脂肪), 飯. Snacks/Other: 芒果乾, 菠蘿. more...
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Acciaccatura's Weight History
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