Weigh In record (no journal entry) for 19 March 2021
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77.2 kg
Lost so far: 5.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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3108 kcal
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Fat: 61.98g | Prot: 89.20g | Carbs: 342.04g.
Lunch: Jantar. Dinner: Eisenbahn Cerveja IPA, Jantar. more...
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Losing 0.9 kg a Week
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GuiPuglia's Weight History
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