kristyna.car's Journal, 20 Feb 21

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Weigh In record (no journal entry) for 20 February 2021

69.3 kg Lost so far: 0 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:

881 kcal

Fat: 28.68g | Prot: 86.20g | Carbs: 61.85g. Lunch: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Picard Frites de Patate Douce , Salade Verte. Dinner: Pingo Doce Tosta Com Trigo Integral, Grand Frais Grenade , Radis, Oeuf Dur. Snacks/Other: Danone Danacol Noz. more...

1739 kcal

Exercise: High Intensity Interval Training (HIIT) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

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kristyna.car's Journal, 20 Feb 21

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kristyna.car's Weight History