Weigh In record (no journal entry) for 19 March 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 78.82g | Prot: 80.84g | Carbs: 318.19g.
Breakfast: Ikan Tongkol Goreng, Nasi Putih, Terung Dimasak, Sayuran Rebus (tanpa Daging), Pecel. Dinner: Mie Sedaap Mie Goreng, Mie Ayam. Snacks/Other: Yakult Yakult, Roti, Kerupuk Makanan Ringan, Roma Sari Gandum, Dua Kelinci Sukro, Telur Rebus, Apel, Nasi Ketan (Ketan). more...
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Gaining 2.5 kg a Week
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fitriyanti18's Weight History
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