TGIF 😁
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89.1 kg
Lost so far: 18.8 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 72.36g | Prot: 106.78g | Carbs: 123.02g.
Breakfast: Premier Nutrition High Protein Shake - Caramel, Soy Milk , Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Vanilla. Lunch: MadeGood Strawberry Granola Minis, Wholly Guacamole Classic Guacamole, Best Choice Shredded Sharp Cheddar Cheese, Great Value Finely Shredded Swiss Cheese, RW Garcia 3 Seed Sweet Potato Crackers. Dinner: Wholly Guacamole Classic Guacamole, Best Choice Shredded Sharp Cheddar Cheese, Guerrero White Corn Tortillas, Ground Deer Meat . Snacks/Other: Calcium, Nature Made Vitamin B-12, Iron, BCAA, Digestive Probiotic, Nature's Bounty Hair, Skin, & Nails Gummies, Mega Green Tea Extract, Magnesium 500mg, D3 1000 IU, Collagen, Zinc 50 Mg, Spring Valley Cranberry Extract 500 Mg, Spring Valley Omega-3 500Mg (Spring Valley), PMS Gummy Vitamins. more...
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Losing 1.1 kg a Week
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Kelsey_ZenithRising's Weight History
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