Kelsey_ZenithRising's Journal, 19 Mar 21

TGIF 😁
89.1 kg Lost so far: 18.8 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
1561 kcal Fat: 72.36g | Prot: 106.78g | Carbs: 123.02g.   Breakfast: Premier Nutrition High Protein Shake - Caramel, Soy Milk , Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Vanilla. Lunch: MadeGood Strawberry Granola Minis, Wholly Guacamole Classic Guacamole, Best Choice Shredded Sharp Cheddar Cheese, Great Value Finely Shredded Swiss Cheese, RW Garcia 3 Seed Sweet Potato Crackers. Dinner: Wholly Guacamole Classic Guacamole, Best Choice Shredded Sharp Cheddar Cheese, Guerrero White Corn Tortillas, Ground Deer Meat . Snacks/Other: Calcium, Nature Made Vitamin B-12, Iron, BCAA, Digestive Probiotic, Nature's Bounty Hair, Skin, & Nails Gummies, Mega Green Tea Extract, Magnesium 500mg, D3 1000 IU, Collagen, Zinc 50 Mg, Spring Valley Cranberry Extract 500 Mg, Spring Valley Omega-3 500Mg (Spring Valley), PMS Gummy Vitamins. more...
5548 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Comments 
TGIF 💪🏽 
19 Mar 21 by member: tandtr
🙌 So ready for the weekend! 
19 Mar 21 by member: Kelsey_ZenithRising

     
 

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Kelsey_ZenithRising's Weight History


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