Weigh In record (no journal entry) for 19 March 2021
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59.3 kg
Lost so far: 17.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 13.67g | Prot: 46.48g | Carbs: 184.72g.
Breakfast: La Campagnola Mermelada de Arándano, Tostadas de Pan Integral, La Paulina Queso Crema Light, Verónica Leche Parcialmente Descremada, Peras. Lunch: Mangos, La Serenísima Ricotta Magra, Trigo Burgol. Dinner: Sushi Empanizado. Snacks/Other: Virgen Levadura de Cerveza. more...
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Losing 1.4 kg a Week
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naniiii06's Weight History
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