mary_shaw's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
68.7 kg Lost so far: 15.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
1306 kcal Fat: 117.23g | Prot: 55.39g | Carbs: 10.40g.   Breakfast: ВкусВилл Авокадо Хаас, Предгорье Кавказа Сыр Халуми для Жарки, Яйцо, Царицыно Грудинка, Parmalat Сливки 23%. Dinner: President Сыр Brie Double Cream, Предгорье Кавказа Сыр Халуми для Жарки, Помидоры, ВкусВилл Авокадо Хаас. more...
113 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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mary_shaw's Weight History


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