mizchristina77's Journal, 02 Apr 09

Weigh In record (no journal entry) for 02 April 2009
117.9 kg Lost so far: 0 kg.    Still to go: 36.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 April 2009:
656 kcal Fat: 15.52g | Prot: 45.69g | Carbs: 84.29g.   Breakfast: Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: 100% White Corn Restaurant Style Tortilla Chips, Velveeta Light Reduced Fat Pasteurized Processed Cheese Product. Dinner: Premium White Rice, Original Seasoning Blend, Boneless Skinless Chicken Breast Fillets, Garlic, Original Spray, 2% American Cheese Slices. more...
3864 kcal Exercise: Sitting - 3 hours, Conditioning exercise (health club) - 15 minutes, Weight Training (moderate) - 32 minutes, Housework - 2 hours, Resting - 10 hours and 13 minutes, Sleeping - 8 hours. more...

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mizchristina77's Weight History


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