Weigh In record (no journal entry) for 19 March 2021
|
54.8 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 26.42g | Prot: 26.84g | Carbs: 103.89g.
Lunch: Herkuless Muesli Bar with Chocolate and Buiscuits, Rimi Siera Salāti Ar Ķiplokiem, Rimi Rye Crisps with Garlic (Ржаные Хлебцы С Чесноком), Exporta Масло, Oma Гречка, Lazdona Bio Молоко 2%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastichella's Weight History
|