Natali2881's Journal, 19 Mar 21

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Weigh In record (no journal entry) for 19 March 2021

61 kg Lost so far: 9 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:

2067 kcal

Fat: 85.80g | Prot: 94.94g | Carbs: 226.80g. Breakfast: Мёд, Блины, Fine Food Блинчики с Сыром и Ветчиной. Lunch: Жареная или Запеченная Куриная Голень, Макароны Отварные. Dinner: Лента Пирог с Курицей, Пирог с Вишней, Лента Пирог с Курицей. Snacks/Other: MacChocolate Горячий Шоколад , Тимоша Чак-Чак Медовый. more...

449 kcal

Exercise: Water Aerobics - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...

Losing 0.1 kg a Week

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Natali2881's Journal, 19 Mar 21

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