Weigh In record (no journal entry) for 19 March 2021
|
76.2 kg
Lost so far: 6.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 28.26g | Prot: 37.14g | Carbs: 39.82g.
Breakfast: Перепелиное Яйцо, Сыр Российский, Premialle Фета, Овсяноблин на Кефире, Ферма Масло Сливочное 82,5%, Батон. Snacks/Other: Молокія Йогурт 2,5%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
summer_baby's Weight History
|