Weigh In record (no journal entry) for 19 March 2021
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96.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 14.93g | Prot: 13.08g | Carbs: 9.22g.
Breakfast: Landliebe Frische Landmilch 3,8%, Omelett. more...
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Losing 0.2 kg a Week
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