Weigh In record (no journal entry) for 19 March 2021
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70.3 kg
Lost so far: 11.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 27.40g | Prot: 47.86g | Carbs: 169.90g.
Breakfast: Everyday Magere Yoghurt met Fruit, Ananassap, La Vache qui rit Smeerkaas (17,5g), Passievrucht, Bruine Boterham. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Delhaize Halve Krieltjes met Rozemarijn en Zeezout, Schelvis. Dinner: Everyday Vanillepudding, Mandarijn. Snacks/Other: Boni Kroepoek, Aldi Kriekentaart, Lotus Marshmallow. more...
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Gaining 2.8 kg a Week
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chrisje46's Weight History
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