Weigh In record (no journal entry) for 19 March 2021
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56.5 kg
Lost so far: 4.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 32.59g | Prot: 86.04g | Carbs: 93.91g.
Breakfast: Naranjas, Cuétara Choco Flakes, Aceite de Oliva, Incarlopsa Jamón Serrano, Nescafé Vitalissimo con Magnesio, Hacendado Ciclamato y Sacarina, Central Lechera Asturiana Leche Desnatada 0,0%. Lunch: Pierna de Cordero, Papa Cocida, Sepia. Dinner: Hacendado Yogur Natural Desnatado 0%, Hacendado Panecillos Tostados Integrales, Kania Crema de Calabaza Bio, Aceite de Oliva, Vinagre Balsámico, Hacendado Tomate Triturado, Verdifresh Canónigos, Lidl Pechuga de Pollo Adobada al Ajillo. Snacks/Other: Manzana. more...
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Gaining 1.4 kg a Week
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evaguerraperez's Weight History
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