Weigh In record (no journal entry) for 19 March 2021
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 20.16g | Prot: 51.54g | Carbs: 183.00g.
Lunch: Nescafé Caramel Latte, Dulano Boerenringworst, AH Pistolets Wit . Dinner: Verse Tomatensaus, Boni Black Tiger Scampi, Boni Witte Stokbroodjes. Snacks/Other: Céréal Framboise Delight, Banaan, Nescafé Caramel Latte. more...
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Gaining 0.1 kg a Week
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Hilde Wi's Weight History
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