Weigh In record (no journal entry) for 19 March 2021
|
67.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 18.78g | Prot: 42.99g | Carbs: 69.92g.
Breakfast: Wasa Roggen Dünn. Lunch: Hütthaler Puten Bratwürstel, Eiklar, Wasa Roggen Dünn. Dinner: New Lifestyle Leichte Pariser, Eiklar, Cocktailtomaten, Ströck Dinkel-Bärlauchweckerl. Snacks/Other: Heidelbeeren. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gudrun scharf's Weight History
|