Weigh In record (no journal entry) for 08 December 2013
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88 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2013:
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755 kcal
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Fat: 20.53g | Prot: 61.08g | Carbs: 82.53g.
Breakfast: Delisse Lait Écrémé, Café au Lait, le Son d'Avoine, Weetabix Weetabix Original 95% Blé Complet. Lunch: Riz Blanc (à Longs Grains , Cuit), Coeur de Lion Camembert, Le Gaulois Escalope de Poulet . Dinner: Sveltesse Ferme et Fondant Saveur Pamplemousse, Oeuf Dur, Radis, Tomates Rouges, Bonduelle Feuille de Chêne. more...
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Losing 0.1 kg a Week
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