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Tja dit nemen we ermaar bij vandaag...
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101.4 kg
Lost so far: 38.0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 34.60g | Prot: 85.15g | Carbs: 113.88g.
Breakfast: Koffie met Melk, Cherrytomaten, Komkommer (met Schil), Saint Alby Preskop in Tomatensaus, Lidl Boerenbrood Bruin. Lunch: Kaas, Roggebrood. Dinner: Heinz Tomato Ketchup, Aldi Scampi, All Seasons Stoomgroenten Parijse Wortelen Broccoli Romanesco. more...
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Gaining 0.1 kg a Week
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