Danko1988's Journal, 19 Mar 21

Weigh In record (no journal entry) for 19 March 2021
60.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
1425 kcal Fat: 64.82g | Prot: 84.89g | Carbs: 127.21g.   Breakfast: Herbalife Batido Cookies. Lunch: Calamares Fritos, Nachos con Queso. Dinner: Hacendado Caldo de Verduras 100% Vegetal. Snacks/Other: Pechuga de Pollo Empanada, Hacendado Chocolate Negro 72%, Hacendado Atún en Aceite de Oliva, Pan Integral Tostado, Café con Leche Descremada, DIA Rodajas de Piña en Su Jugo. more...
1825 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Danko1988's Weight History


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